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Help and support

As a person experiencing mental distress or addiction, this section of our website is intended to provide some useful information you may need. 

Getting help

Find contact details for mental health services in your area or call 111 in an emergency.

Advance directives

Information about advance directives.

Specialist services

This section provides a brief overview of specialist mental health services in New Zealand.

Getting treatment

Hopefully, treatment will be a valuable part of your recovery. There are a variety of treatments, and you should have a choice.

Information for families/whanau

Research shows that people do much better if their family/whānau are involved in treatment and services.

Your rights

Your Rights in EnglishYour Rights in New Zealand Sign Language

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